Coaching Options
Choose the program that meets your needs
Choose from programs or individual sessions below. Determine which format works best for you for your sessions, whether it be in person, over the phone or web, or a combination. We will discuss the agreement and pricing during your free consultation.
Adults Setting Boundaries With Parents
As an adult it can feel challenging, impossible, or sometimes even "mean" to set boundaries with our parents. But its crucial to have healthy boundaries in all relationships.
Watch this pre-recorded workshop to learn some of the tips and tricks to help you learn where the boundaries may help, and how to get the established.
Balance & Self-Care
This program will help you look at your needs and find where your energy is stuck and being drained. Are you too comfortable where you are? Going nowhere? Do you truly take care of yourself? Its time to find what's holding you back so you can enjoy more in your life and find your balance!
Individual Sessions
A la carte- Sessions can be scheduled in any frequency and for whichever topics you feel you need. This will be discussed and determined during your initial free consultation.
Relationship Coaching Session
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
Life Coaching Session
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.